Stamina food and elixir recipes in Zelda: Tears of the Kingdom

In The Legend of Zelda: Tears of the Kingdom, stamina is a really beneficial useful resource and even when your stamina is maxed out at three rings, it’s possible you’ll end up needing extra.

Energizing meals and potions will restore your stamina, replenishing your stamina rings as much as its max. Enduring meals and elixirs will add extra yellow rings, which is able to disappear as soon as you employ all of it.

The excellent news that’s that for those who’re an skilled Breath of the Wild participant, all these elements and recipes for stamina meals/elixirs will likely be acquainted, as they use the identical objects.

Under, we checklist elements and recipes for meals and potions that may replenish your stamina and even elevate it past the restrict (briefly).

Stamina elixir recipes

To make energizing elixirs, you’ll need to throw energetic rhino beetles (present in Nice Sky Island and West Necluda) or stressed crickets (present in Nice Sky Island and Hyrule Area) right into a pot with not less than one monster half.

To make enduring elixirs, you’ll need to use tireless frogs (present in Hyrule Area and Zora River) with not less than one monster half. Tireless frogs are laborious to search out, however Beedle additionally sells them for 100 rupees every at Riverside Secure.

The extra stamina critters you employ, the extra the elixir will add or replenish. Based mostly on our testing, the standard of the monster drop you employ doesn’t affect the potion. Utilizing a Pink Bokoblin horn and a stressed cricket had the identical results as utilizing a Blue Bokoblin horn and a stressed cricket.

Imaage: Nintendo EPD/Nintendo through Polygon

Stamina meals recipes

To make energizing meals, prepare dinner up stamella shrooms (present in Lanayru Nice Spring and West Necluda), courser bee honey (present in Hyrule Area and East Necluda), staminoka bass (Hyrule Area, West Necluda), or bright-eyed crabs (present in Lanayru Westlands and Lanayru Nice Spring).

To make enduring meals, prepare dinner up some endura shrooms (present in North Tabantha Sky Archipelago and North Necluda Sky Archipelago) or endura carrots (present in East Necluda and Hyrule Ridge). Very like tireless frogs, these things are tougher to come back by than the energizing counterparts. Not less than one endura carrot could be discovered by Satori bushes (these random cherry blossom-esque bushes you see round Hyrule). The tree atop Satori Mountain in Hyrule Ridge (to the west of Sonapan Shrine), can have three endura carrots, making this an excellent place to choose up a couple of.

Identical to the elixirs, the extra of the stamina-based ingredient you employ, the better your beneficial properties. We cooked up 5 staminoka bass to make a fish skewer, and it replenished a full three rings of stamina.